Sindhi Vegetable Curry Recipe

Name: Sindhi Vegetable Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Sindhi Vegetable Curry is a delicious Indian recipe served as a Curries.

4.2

17 Rating -

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15minstotal

15m.total

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Ingredients for Sindhi Vegetable Curry Recipe

1/2 medium potatoes
0.17 Carrot
1.67 lady fingers small and healthy
1.67 cluster beans
1.67 French beans
1/2 small brinjals
0.17 thick slice yam
0.17 tablespoon coriander leaves, finely chopped
0.17 teaspoon mint leaves, finely chopped
0.17 teaspoon ginger, grated
0.83-1 green chillies
0.17 stalk curry leaves
0.17 tablespoon tamarind water
0.83-1 piece cocum dried
0.17 teaspoon fenugreek seeds
0.17 teaspoon cumin seeds
1/4 tablespoon gram or wheat flour
0.08 teaspoon red chilli powder
0.08 teaspoon turmeric powder
1/2-0.67 pinch Asafoetida
As required Salt
1/4 teaspoon Sugar
0.33 tablespoon Oil

Nutrition
value

116

calories per serving

5 g Fat2 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
29mg
Iron
1mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi