Sindhi Style Seyal Roti Recipe

Recipe By Slurrp

Sindhi Style Seyal Roti is a traditional Sindhi dish made with leftover rotis (Indian bread). The rotis are torn into small pieces and cooked with a flavorful mix of spices, onions, and tomatoes. It is a quick and easy recipe that can be enjoyed for breakfast or as a light meal. The dish has a unique texture and taste, with the rotis absorbing the flavors of the spices and becoming soft and delicious.

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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Sindhi Style Seyal Roti
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Ingredients for Sindhi Style Seyal Roti Recipe

  • 1.13 Tover Rotis
  • 1/4 Onion, Chopped
  • 1/2 Tomatoes, Chopped
  • 1/2 Green Chilies, Chopped
  • 0.13 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish
  • as required Oil For Cooking

Directions: Sindhi Style Seyal Roti Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, chopped onions, and green chilies.
  • STEP 2.Saute until the onions turn golden brown.
  • STEP 3.Add chopped tomatoes, turmeric powder, red chili powder, and salt.
  • STEP 4.Cook until the tomatoes are soft and mushy.
  • STEP 5.Tear the leftover rotis into small pieces and add them to the pan.
  • STEP 6.Mix well and cook for a few minutes until the rotis are coated with the spices.
  • STEP 7.Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can add vegetables like capsicum or peas for extra flavor and nutrition.
  • If the rotis are too dry, sprinkle some water while cooking to soften them.
  • Serve with yogurt or pickle for a complete meal.

Storage and Serving

  • Sindhi Style Seyal Roti is best served hot.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
32
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp