Sindhi style masala bhindi Recipe

Recipe By Slurrp

Sindhi style masala bhindi is a flavorful and spicy dish made with okra (bhindi) and a blend of aromatic spices. The okra is cooked until tender and then sautéed with onions, tomatoes, and spices to enhance the flavors. This dish is a popular Sindhi recipe and can be enjoyed as a side dish with rice or roti.

4.4
14 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Sindhi style masala bhindi
plan
Bookmark

ingredients serve

Ingredients for Sindhi style masala bhindi Recipe

  • 250 gram Okra, Cut Into Small Pieces
  • 1 Onions, Finely Chopped
  • 1 Tomatoes, Finely Chopped
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish
  • as needed Oil For Cooking

Directions: Sindhi Style Masala Bhindi Recipe

Cooking Directions

  • STEP 1.Wash and dry the okra. Cut them into small pieces.
  • STEP 2.In a pan, heat oil and sauté onions until golden brown.
  • STEP 3.Add ginger-garlic paste, tomatoes, and spices. Cook until the tomatoes are soft.
  • STEP 4.Add the okra pieces and cook until tender. Garnish with coriander leaves.
  • STEP 5.Serve hot with rice or roti.

Cooking Tips

  • Make sure to dry the okra completely to avoid sliminess.
  • You can add green chilies for an extra spicy kick.
  • Do not overcook the okra as it can become mushy.

Storage and Serving

  • Sindhi style masala bhindi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve as a side dish with steamed rice or roti.
Nutrition
value
214
calories per serving
2 g Fat10 g Protein35 g Carbs24 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    24g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    24g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    10mg
  • Vitamin A
    7154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    150mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    285mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp