Sindhi sai bhaji Recipe
Recipe By Better Butter
This is a typical sindhi dish which has a lot of nutritive value because of the green vegetables, lentils as well as variety of other vegetables. Very simple dish which goes well with roti as well as rice. This is a very simple version in which i have made sai bhaji in pressure cooker so that all ingredients are cooked together at once.
4.4
16 Rating -
Rate
Vegdiet
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sindhi sai bhaji Recipe
- 0.38 cup Spinach
- 0.13 cup fenugreek leaves
- 0.13 cup amaranth leaves
- 1/4 cup Gram daal/chana dal
- 3/4 Tomatoes
- 1/2 tablespoon Oil
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon ginger chili paste
- 1/4 Potato
- 1/4 Brinjal
- 25 gram Pumpkin
- 1/2 Onion
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Red chili powder
- As required Salt
- 1/4 teaspoon coriander powder
- 0.13 teaspoon Garam Masala
- 1/4 teaspoon Lemon juice
- 0.06 cup Green garlic
- 1/2 tablespoon coriander leaves
Nutrition
value
value
361
calories per serving
9 g Fat18 g Protein48 g Carbs17 g FiberOther
Current Totals
- Fat9g
- Protein18g
- Carbs48g
- Fiber17g
MacroNutrients
- Carbs48g
- Protein18g
- Fiber17g
Fats
- Fat9g
Vitamins & Minerals
- Calcium255mg
- Iron10mg
- Vitamin A8716mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E3mg
- Copper1mcg
- Magnesium245mg
- Manganese2mg
- Phosphorus295mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter