Sindhi Okra Potato Curry Recipe

Recipe By Slurrp

Sindhi Okra Potato Curry is a delicious and flavorful dish from the Sindhi cuisine. It is made with tender okra, potatoes, and a blend of aromatic spices. The dish has a tangy and slightly spicy taste, making it a perfect accompaniment to rice or roti. The combination of okra and potatoes adds a unique texture to the curry, making it a favorite among vegetable lovers.

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15minstotal
15m.total
Sindhi Okra Potato Curry
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Ingredients for Sindhi Okra Potato Curry Recipe

  • 62.50 gram Okra, Chopped
  • 1/2 Potatoes, Diced
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Pureed
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Sindhi Okra Potato Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic.
  • STEP 2.Add onions and cook until golden brown.
  • STEP 3.Add tomatoes, turmeric powder, red chili powder, and coriander powder. Cook until the tomatoes are soft and oil separates.

Cooking Tips

  • To reduce the sliminess of okra, wash and dry them thoroughly before cooking.
  • You can add a pinch of garam masala for an extra flavor.

Storage and Serving

  • Store the curry in an airtight container in the refrigerator for up to 3 days.
  • Serve hot with rice or roti.
Nutrition
value
165
calories per serving
8 g Fat4 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp