Current Totals
Fat
15g
Protein
25g
Carbs
55g
Fiber
13g
MacroNutrients
Carbs
55g
Protein
25g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
6mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
1mcg
Magnesium
192mg
Manganese
1mg
Phosphorus
440mg
Selenium
52mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment