Sindhi Khadi Recipe

Recipe By Vah Reh Vah

This tangy kadhi is made with roasted besan, (gram flour) and mix of vegetables. Traditionally it is served with rice and also can be served as a soup.

4.8
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sindhi Khadi
plan
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ingredients serve

Ingredients for Sindhi Khadi Recipe

  • 0.13 cup Oil
  • 1.50 piece Drumsticks
  • 1.50-2 No.s Okra
  • 1 No.s Eggplant
  • 0.13 teaspoon Cumin seeds
  • 0.06 teaspoon Fenugreek seeds
  • 0.13 teaspoon Mustard seeds
  • 1/4 tablespoon Chickpea flour
  • 1/4 teaspoon Red chili powder
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/4 Curry leaves spring
  • 1/4 cup Potato
  • 2.50-3.75 No.s Cluster beans
  • 2.50-3.75 No.s Carrots
  • 1/2 cup Tomato puree
  • 1.25-1.50 No.s Kokum
  • 1/4 tablespoon Coriander leaves
Nutrition
value
460
calories per serving
34 g Fat5 g Protein31 g Carbs17 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    17g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    9555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah