Sindhi Kadhi Recipe
Recipe By Tarla Dalal
Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy
4.8
15 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Sindhi Kadhi Recipe
- 1/4 cup Cluster beans
- 2 piece 1 corn cob, cut into
- 1/2 cup Peeled and cubed bottle gourd
- 75 piece 2 drumsticks, cut into mm
- 1/4 cup Ladies finger, slit green chillies into 2 vertically
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Fenugreek seeds
- 1/4 teaspoon Asafoetida
- 4 tablespoon Besan
- 2 teaspoon Chopped green chillies
- 1/2 teaspoon Dried ginger powder
- 4-6 Curry leaves
- 1/2 teaspoon Turmeric powder
- 2 teaspoon Chilli Powder
- 1-2 tablespoon Tamarind pulp
- 3 tablespoon Oil
Nutrition
value
value
173
calories per serving
11 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein4g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal