Sinantomas Recipe

Recipe By Panlasang Pinoy

Braised pork ribs with sweet potato.

3.7
21 Rating -
Rate
4hr 30minstotal
3hr Prep
1hr 30minsCook
4hr 30m.total
3hr Prep
1hr 30m.Cook
Sinantomas
plan
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ingredients serve

Ingredients for Sinantomas Recipe

  • 3/4 pound Pork ribs
  • 1/4 piece Sweet potato cubed
  • 1.25 Cloves garlic chopped
  • 1/4 piece Onion chopped
  • 1/4 piece Tomato chopped
  • 0.38 tablespoon Fish
  • 0.13 cup Soy sauce
  • 1/4 cup Pineapple juice
  • 0.06 cup Banana ketchup
  • 0.38 cup Water
  • 0.38 teaspoon Whole peppercorn cracked
  • 0.13 cup Cooking oil
Nutrition
value
835
calories per serving
60 g Fat55 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    55g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    55g
  • Fiber
    7g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    9mg
  • Vitamin A
    2626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    7mg
  • Copper
    3mcg
  • Magnesium
    140mg
  • Manganese
    3mg
  • Phosphorus
    479mg
  • Selenium
    110mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy