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Recipes
Sinantomas Recipe
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Sinantomas Recipe
Recipe By
Panlasang Pinoy
Braised pork ribs with sweet potato.
3.7
21 Rating -
Rate
4hr 30mins
total
3hr
Prep
1hr 30mins
Cook
4hr 30m.
total
3hr
Prep
1hr 30m.
Cook
plan
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ingredients
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Ingredients for Sinantomas Recipe
3/4 pound
Pork ribs
1/4 piece
Sweet potato cubed
1.25
Cloves garlic chopped
1/4 piece
Onion chopped
1/4 piece
Tomato chopped
0.38 tablespoon
Fish
0.13 cup
Soy sauce
1/4 cup
Pineapple juice
0.06 cup
Banana ketchup
0.38 cup
Water
0.38 teaspoon
Whole peppercorn cracked
0.13 cup
Cooking oil
Nutrition
value
835
calories
per serving
60 g Fat
55 g Protein
20 g Carbs
7 g Fiber
Other
Current Totals
Fat
60g
Protein
55g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
55g
Fiber
7g
Fats
Fat
60g
Vitamins & Minerals
Calcium
111mg
Iron
9mg
Vitamin A
2626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
7mg
Copper
3mcg
Magnesium
140mg
Manganese
3mg
Phosphorus
479mg
Selenium
110mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy