Simply Delicious Ham Sandwich Recipe
Recipe By My Food and Family
4.9
11 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simply Delicious Ham Sandwich Recipe
- 0.13 cup Mashed fully ripe avocado s
- 1 tablespoon Kraft real mayo mayonnaise
- 2 Slices whole wheat bread, toasted
- 3 Oscar mayer baked cooked ham
- 1/2 Small Tomato, Sliced
Nutrition
value
value
42
calories per serving
3 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family