Creamy Vegan Tomato Soup Recipe
Recipe By A Couple Cooks
The secret to this creamy vegan tomato soup recipe is fire-roasted tomatoes and cashews. It’s fast and easy, and star toasts make it a hit with kids.
4.2
15 Rating -
Rate
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegan Tomato Soup Recipe
- 1/4 Yellow Onion
- 1 Cloves Garlic
- 0.13 cup Basil leaves, chopped
- 1/2 tablespoon Olive oil
- 1/4 pinch Red pepper flakes
- 0.06 cup White wine vinegar
- 0.13 cup Cashews
- 7 ounce Can muir glen fire roasted crushed tomatoes
- 1/4 quart Vegetable Broth
- 1/4 teaspoon Kosher salt
- 0.06 teaspoon Fresh Ground Black Pepper
- 1 Slices Bread
Nutrition
value
value
243
calories per serving
17 g Fat7 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein7g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A2108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium132mg
- Manganese3mg
- Phosphorus155mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks