Current Totals
Fat
47g
Protein
11g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
106mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment