Simple Vegetable Raita Recipe

Name: Simple Vegetable Raita Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Simple Vegetable Raita is a delicious Indian recipe served as a Side-Dish.

4.3

16 Rating -

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Ingredients for Simple Vegetable Raita Recipe

1/2 cup Yoghurt
1/2 cup Cucumber, finely chopped
1/2 tomato, seeded and finely chopped
1/4 Yellow bell pepper, finely chopped
1/2 tablespoon Chopped dill
1/2 As required tsp Salt, adjust
1/4 teaspoon Ground black pepper
1/4 teaspoon Roasted ground cumin seed
pinch Paprika
1/4 teaspoon Sugar if needed

Nutrition
value

135

calories per serving

3 g Fat6 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
233mg
Iron
3mg
Vitamin A
801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi