Simple Vegetable Raita Recipe
Recipe By Bawarchi
Simple Vegetable Raita is a delicious Indian recipe served as a Side-Dish.
4.3
16 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Vegetable Raita Recipe
- 1/2 cup Yoghurt
- 1/2 cup Cucumber, finely chopped
- 1/2 tomato, seeded and finely chopped
- 1/4 Yellow bell pepper, finely chopped
- 1/2 tablespoon Chopped dill
- 1/2 As required tsp Salt, adjust
- 1/4 teaspoon Ground black pepper
- 1/4 teaspoon Roasted ground cumin seed
- pinch Paprika
- 1/4 teaspoon Sugar if needed
Nutrition
value
value
135
calories per serving
3 g Fat6 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium233mg
- Iron3mg
- Vitamin A801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi