Simple Vegetable Curry Recipe

Recipe By Martha Stewart

This warmly spiced dish is quick and satisfying. Who knew vibrant flavor could be such a cinch? Try adding cubed extra-firm tofu or chicken breast along with the vegetables if you like.

4.9
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
Simple Vegetable Curry
plan
Bookmark

ingredients serve

Ingredients for Simple Vegetable Curry Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/2 teaspoon Brown mustard seeds
  • 1/4 Medium yellow onion, diced small
  • 1/4 cup Long grain white rice
  • As required Coarse salt and ground pepper
  • 1/4 tablespoon Red Curry Paste
  • 1/4 cup Unsweetened coconut milk
  • 1/4 inch 1 sweet potato, peeled and cut into
  • 1/4 Small cauliflower, cut into florets
  • 1/4 can Chickpeas, rinsed and drained
Nutrition
value
384
calories per serving
20 g Fat7 g Protein44 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    44g
  • Fiber
    8g

MacroNutrients

  • Carbs
    44g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Martha Stewart