The Homemade Tomato Soup Recipe

Recipe By Feastingathome

A delicious recipe for tomato soup made w/fresh tomatoes & basil. Creamy, vegan-adaptable, can be made in 30 mins (use canned tomatoes in a pinch. ).

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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
The Homemade Tomato Soup
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Ingredients for The Homemade Tomato Soup Recipe

  • 1 tablespoon Ghee, butter or olive oil
  • 1/4 Extra large onion, diced
  • 1/4 cup Carrots, thinly sliced
  • 1/2 pound Fresh tomatoes
  • 1/4 cup Water plus 2 bouillon cubes
  • 1/2 tablespoon Honey or sugar
  • 1/4 teaspoon Salt, more to taste
  • 0.13 teaspoon Pepper
  • 253.75 Basil leaves
  • pinch Pinch Cayenne
  • 0.13 cup Cream Or 1/2 And 1/2
  • 3 tablespoon Sour cream optional
  • As required Add chopped tomatoes for more texture
  • As required Add a few basil ribbons
  • As required Arugula almond pesto
  • As required Sourdough croutons
Nutrition
value
267
calories per serving
18 g Fat9 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    8mg
  • Vitamin A
    3798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    108mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome