Simple Stuffed Brinjals Recipe
Recipe By Bawarchi
Simple Stuffed Brinjals is a delicious Indian recipe served as a Side-Dish.
4.1
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Stuffed Brinjals Recipe
- 4-5 small, round, firm brinjals
- 1.50 medium onions
- 1.50 tablespoon roasted groundnuts
- 1.50 tablespoon grated fresh coconut
- 1/2 teaspoon black or other garam masala
- 1/2 teaspoon chilli powder
- 1/2 teaspoon coriander powder
- 3/4 teaspoon Sugar
- As required Salt
- 1-1.50 tablespoon Oil
- 1/4 teaspoon each of mustard and cumin seeds
- 1/2 teaspoon garlic ginger paste
- 0.13 cup curd
Nutrition
value
value
508
calories per serving
35 g Fat11 g Protein37 g Carbs8 g FiberOther
Current Totals
- Fat35g
- Protein11g
- Carbs37g
- Fiber8g
MacroNutrients
- Carbs37g
- Protein11g
- Fiber8g
Fats
- Fat35g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus201mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi