As required Chopped green onions for garnish, optional
Nutrition value
379
calories per serving
5 g Fat27 g Protein53 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
27g
Carbs
53g
Fiber
2g
MacroNutrients
Carbs
53g
Protein
27g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
21mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment