Simple Sprouts Stir Fry Recipe

Recipe By Bawarchi

Simple Sprouts Stir Fry is a delicious Indian recipe served as a Side-Dish.

3.9
30 Rating -
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15minstotal
15m.total
Simple Sprouts Stir Fry
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ingredients serve

Ingredients for Simple Sprouts Stir Fry Recipe

  • 1/2 cup Boiled sprouts either moong or chickpeas/channa
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • As required Salt
  • 1/2 teaspoon chilli powder
  • 3-3.50 Curry leaves
Nutrition
value
355
calories per serving
12 g Fat19 g Protein40 g Carbs26 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    40g
  • Fiber
    26g

MacroNutrients

  • Carbs
    40g
  • Protein
    19g
  • Fiber
    26g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    7mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    3mg
  • Phosphorus
    277mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi