Spinach Green Smoothie Recipe

Recipe By Theadventurebite

This simple spinach green smoothie recipe is a great way to fuel up and get all your essential nutrients in on a busy morning.

3.6
13 Rating -
Rate
5minstotal
1minsPrep
4minsCook
5m.total
1m.Prep
4m.Cook
Spinach Green Smoothie
plan
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ingredients serve

Ingredients for Spinach Green Smoothie Recipe

  • 1 cup Fresh spinach
  • 1/2 Banana fresh or frozen, frozen is best
  • 1/2 cup Almond milk
  • 1/2 scoop Protein powder
  • 1/2 teaspoon Lime juice
Nutrition
value
564
calories per serving
45 g Fat18 g Protein21 g Carbs15 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    18g
  • Carbs
    21g
  • Fiber
    15g

MacroNutrients

  • Carbs
    21g
  • Protein
    18g
  • Fiber
    15g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    8mg
  • Vitamin A
    3940mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    389mg
  • Manganese
    4mg
  • Phosphorus
    398mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theadventurebite