Ingredients for Simple Sparerib & Sauerkraut Supper Recipe
0.17 pound Fingerling Potatoes
0.17 Medium onion, chopped
0.17 Medium granny smith apple, peeled and chopped
1/2 Slices thick sliced bacon strips, cooked and crumbled
0.17 Jar sauerkraut, undrained
0.33 pound Pork spareribs
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 tablespoon Vegetable Oil
1/2 tablespoon Brown sugar
1/25 teaspoon Caraway seeds
0.08 pound Smoked polish sausage, cut into 1 inch slices
0.17 cup Beer
Nutrition value
435
calories per serving
23 g Fat32 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
32g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment