Ingredients for Simple Spaghetti Bolognaise Recipe
1/4 Brown onion, finely chopped
125 gram Coles australian beef 4 star lean mince
125 gram Jar tomato pasta sauce
87.50 gram Spaghetti
Nutrition value
271
calories per serving
7 g Fat36 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
36g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
187mg
Iron
4mg
Vitamin A
1398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment