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Recipes
Simple Pot Roast Recipe
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Simple Pot Roast Recipe
Recipe By
Barefeet In The Kitchen
Recipe adapted from and with thanks to katy she cooks.
4.5
10 Rating -
Rate
Non Veg
diet
plan
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ingredients
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Ingredients for Simple Pot Roast Recipe
0.42 pound
Bone in chuck roast
As required
Kosher salt
As required
Freshly ground black pepper
0.33 tablespoon
Olive oil
0.08 cup
Medium onion finely diced, about 1/2
0.33 cup
Small carrots finely diced, about 1/2
0.33
Cloves garlic minced
Nutrition
value
64
calories
per serving
5 g Fat
< 1 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
1441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Barefeet In The Kitchen