Simple Pot Roast Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to katy she cooks.

4.5
10 Rating -
Rate
Non Vegdiet
Simple Pot Roast
plan
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ingredients serve

Ingredients for Simple Pot Roast Recipe

  • 0.42 pound Bone in chuck roast
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 0.33 tablespoon Olive oil
  • 0.08 cup Medium onion finely diced, about 1/2
  • 0.33 cup Small carrots finely diced, about 1/2
  • 0.33 Cloves garlic minced
Nutrition
value
64
calories per serving
5 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    1441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen