Simple Slow Cooked Beef And Vege Recipe

Recipe By Australia’s Best Recipes

I love the simplicity of this meal and how well it tastes for such minimal ingredients 7 hours in the slow cooker and you have yourself such a yummy dinner Kids loved it and it was a great freezer meal too

4.2
25 Rating -
Rate
Non Vegdiet
7hr 5minstotal
5minsPrep
7hr Cook
7hr 5m.total
5m.Prep
7hr Cook
Simple Slow Cooked Beef And Vege
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ingredients serve

Ingredients for Simple Slow Cooked Beef And Vege Recipe

  • 120 gram Gravy beef
  • 0.40 cup Celery, Finely Chopped
  • 0.40 Carrots, finely sliced
  • 2 Basil leaves, chopped
  • 0.40 Garlic cloves, finely sliced
  • 1/5 Red onion, peeled and sliced
  • 1/5 L massel beef style liquid stock
  • 80 gram Tin diced tomatoes
Nutrition
value
303
calories per serving
18 g Fat27 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    5mg
  • Vitamin A
    2059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    301mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes