Stove Top Pork Chops Recipe

Name: Stove Top Pork Chops Recipe
Total time: 13 min
Yield: 6
Cuisine: American

Recipe By Barefeet In The Kitchen

These pork chops are juicy, flavorful, and a must if you own a searing skillet .

4.2

26 Rating -

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Non Vegdiet

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

plan

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ingredients serve

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Ingredients for Stove Top Pork Chops Recipe

0.33 pound Sirloin tip roast or 1" pork chops
0.06 cup Flour i used brown rice flour
1/4 teaspoon Granulated garlic or garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Kosher salt
0.08 Cayenne pepper

Nutrition
value

317

calories per serving

12 g Fat40 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
40g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
40g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
45mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Barefeet In The Kitchen