Simple Shepherd's Pie Recipe
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This simple shepherd's pie is french canadian style, with corn, sometimes called pate chinois. It's great comfort food for cold, wintry nights.
4
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Shepherd's Pie Recipe
- 5 Potatoes, peeled and cubed
- 1/2 cup Margarine, divided
- 0.33 cup Milk, or as needed
- As required Salt and ground black pepper
- 2 Onions, minced
- 1.25 pound Ground Beef
- 1 can Ned whole kernel corn , drained
Nutrition
value
value
2233
calories per serving
126 g Fat135 g Protein137 g Carbs16 g FiberOther
Current Totals
- Fat126g
- Protein135g
- Carbs137g
- Fiber16g
MacroNutrients
- Carbs137g
- Protein135g
- Fiber16g
Fats
- Fat126g
Vitamins & Minerals
- Calcium265mg
- Iron18mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B340mg
- Vitamin B64mg
- Vitamin B9245mcg
- Vitamin B120mcg
- Vitamin C230mg
- Vitamin E5mg
- Copper2mcg
- Magnesium346mg
- Manganese2mg
- Phosphorus1615mg
- Selenium72mcg
- Zinc30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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