0.38 pound Flank steak cut into strips i usually by the pre cut steak
0.13 inch 1 yellow onion sliced into slices
1 Bell peppers in a variety of color washed, seeded and ribs removed, sliced into thin strips
0.08 cup Olive oil
3/4 tablespoon Worcestershire sauce
1/4 tablespoon Cumin
1/4 Juice ne lime
1/2 Cloves of garlic minced
1/4 tablespoon Chili powder
0.13 teaspoon Chili flakes
1/4 teaspoon Salt
0.13 teaspoon Pepper
1/4 tablespoon Sugar
Nutrition value
334
calories per serving
23 g Fat8 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
8g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
194mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
57mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment