Simple Sesame Chicken With Couscous Recipe

Recipe By Taste Of Home

I created this dish after my three kids tried Chinese takeout and asked for more. To make things easy for myself, I typically use a rotisserie chicken from the deli. Naylet LaRochelle, Miami, Florida.

3.6
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Simple Sesame Chicken With Couscous
plan
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ingredients serve

Ingredients for Simple Sesame Chicken With Couscous Recipe

  • 0.38 cup Water
  • 1/4 cup Uncooked Whole Wheat Couscous
  • 1/4 tablespoon Olive oil
  • 1/2 cup Coleslaw Mix
  • 1 Green onions, sliced
  • 1/2 tablespoon Plus 1/2 cup reduced fat asian toasted sesame salad dressing, divided
  • 1/2 cup Shredded cooked chicken breast
  • 1/2 tablespoon Minced fresh cilantro
  • As required Chopped peanuts, optional
Nutrition
value
409
calories per serving
14 g Fat24 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    24g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home