Sauteed Salmon Recipe
Recipe By Hy-Vee
Seared flavorful salmon in just 10 minutes.
4.9
13 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Salmon Recipe
- 1/2 tablespoon Hy vee avocado oil
- 1/4 pound Bristol bay sockeye salmon
- As required Hy vee salt
- As required Hy vee ground black pepper
- 1/4 teaspoon Hy vee chili powder
- 1/4 teaspoon Hy vee ground cumin
- 1/4 teaspoon Hy vee granulated sugar
Nutrition
value
value
374
calories per serving
11 g Fat9 g Protein86 g Carbs31 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs86g
- Fiber31g
MacroNutrients
- Carbs86g
- Protein9g
- Fiber31g
Fats
- Fat11g
Vitamins & Minerals
- Calcium958mg
- Iron49mg
- Vitamin A353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B9210mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium145mg
- Manganese9mg
- Phosphorus138mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee