Simple Sarson Ka Saag Recipe

Recipe By Bawarchi

Simple Sarson Ka Saag is a delicious Indian recipe served as a Side-Dish.

3.9
24 Rating -
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1hr total
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Simple Sarson Ka Saag
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ingredients serve

Ingredients for Simple Sarson Ka Saag Recipe

  • 1/5 bunch big sarson leaves
  • 1/5 bunch spinach leaves
  • 1/10 bunch bathua leaves
  • 1/20 bunch green methi
  • 0.40 onions, chopped
  • 0.40 tomatoes, chopped
  • 1 green chillies, crushed
  • 0.80-1 garlic pods, finely chopped
  • 1/10 inch ginger piece crushed
  • 0.40 teaspoon makki flour
  • As required Salt
Nutrition
value
72
calories per serving
< 1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    3264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    57mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi