1/2 cup sabudana, soaked for about three to four hours
As required Green chillies
1/2 tablespoon Oil
1/2 tablespoon Peanuts
1/2 tablespoon dry or fresh grated coconut
1/4 teaspoon cumin
1/4 teaspoon mustard seeds
piece A fresh ginger
1/4 pinch Turmeric
As required Lemon juice for taste
As required Salt
Nutrition value
396
calories per serving
13 g Fat2 g Protein68 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
2g
Carbs
68g
Fiber
2g
MacroNutrients
Carbs
68g
Protein
2g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment