Simple Raw Mango Rice Recipe

Name: Simple Raw Mango Rice Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Simple Raw Mango Rice is a delicious Indian recipe served as a Pickles-Chutneys.

3.7

13 Rating -

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45minstotal

45m.total

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Ingredients for Simple Raw Mango Rice Recipe

2-2.50 For grinding in chutney consistency : raw mangoes
1.50 tablespoon coconut grating
2-2.50 red chillies
1/2 tablespoon mustard seeds
1 teaspoon haldi powder
100 gram thin grained rice
1/4 cup For seasoning: refined or groundnut oil
1 teaspoon mustard
1.50 teaspoon urad dal
1 teaspoon channa dal
1 tablespoon ground nuts
As required few curry leaves
1-1.50 red chilly
bunch Small coriander leaves
As required Salt

Nutrition
value

677

calories per serving

25 g Fat19 g Protein91 g Carbs11 g FiberOther

Current Totals

Fat
25g
Protein
19g
Carbs
91g
Fiber
11g

MacroNutrients

Carbs
91g
Protein
19g
Fiber
11g

Fats

Fat
25g

Vitamins & Minerals

Calcium
67mg
Iron
9mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
174mg
Manganese
2mg
Phosphorus
356mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi