Simple Raw Mango Rice Recipe
Recipe By Bawarchi
Simple Raw Mango Rice is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
13 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Simple Raw Mango Rice Recipe
- 4-5 For grinding in chutney consistency : raw mangoes
- 3 tablespoon coconut grating
- 4-5 red chillies
- 1 tablespoon mustard seeds
- 2 teaspoon haldi powder
- 200 gram thin grained rice
- 1/2 cup For seasoning: refined or groundnut oil
- 2 teaspoon mustard
- 3 teaspoon urad dal
- 2 teaspoon channa dal
- 2 tablespoon ground nuts
- As required few curry leaves
- 2-3 red chilly
- bunch Small coriander leaves
- As required Salt
Nutrition
value
value
677
calories per serving
25 g Fat19 g Protein91 g Carbs11 g FiberOther
Current Totals
- Fat25g
- Protein19g
- Carbs91g
- Fiber11g
MacroNutrients
- Carbs91g
- Protein19g
- Fiber11g
Fats
- Fat25g
Vitamins & Minerals
- Calcium67mg
- Iron9mg
- Vitamin A303mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus356mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi