Simple Pumpkin Soup Recipe
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Squash, bacon, and onions are simmered together and pureed into a simple and savory squash soup that will keep you warm on cold evenings.
4
18 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Pumpkin Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 Large onion, minced
- 0.83 Slices thick cut reduced sodium bacon, chopped
- 0.17 stalk Celery, minced
- 0.33 Cloves Garlic, Minced
- 0.17 sprig Fresh rosemary, leaves stripped and finely chopped
- 0.17 Red squash peeled, seeded, and cubed
- 0.17 Large carrot, peeled and minced
- 0.08 teaspoon Paprika
- 1/25 teaspoon Cayenne pepper
- 0.17 gallon Chicken stock, or more as needed
Nutrition
value
value
263
calories per serving
9 g Fat13 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein13g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A580mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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