1/25 cup Granola of your choice. i used a vanilla macaroon granola
0.08 cup Pumpkin puree
Nutrition value
287
calories per serving
24 g Fat8 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
8g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
208mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment