Simple Potato Spinach Recipe
Recipe By Bawarchi
Simple Potato Spinach is a delicious Indian recipe served as a Side-Dish.
3.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Potato Spinach Recipe
- 1/2 bunch Spinach
- 1/2 medium size boiled potato
- 1 Tomatoes
- 1/2 Onion
- 1 green chillies
- 1/2 piece Ginger
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
220
calories per serving
9 g Fat7 g Protein27 g Carbs12 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs27g
- Fiber12g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber12g
Fats
- Fat9g
Vitamins & Minerals
- Calcium161mg
- Iron7mg
- Vitamin A9093mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium192mg
- Manganese2mg
- Phosphorus122mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi