Simple Potato Podimas Recipe

Recipe By Bawarchi

Simple Potato Podimas is a delicious Indian recipe served as a Side-Dish.

4.5
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Simple Potato Podimas
plan
Bookmark

ingredients serve

Ingredients for Simple Potato Podimas Recipe

  • 2.50 Potatoes
  • 1.50 green chillies
  • 1 teaspoon Oil
  • 1/4 teaspoon Turmeric
  • 5 gram Ginger
  • 1/4 teaspoon mustard
  • 1/4 teaspoon urad dal
  • 1 teaspoon Lemon juice
  • As required Salt
  • As required Coriander leaves for garnishing
Nutrition
value
275
calories per serving
5 g Fat5 g Protein50 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    50g
  • Fiber
    7g

MacroNutrients

  • Carbs
    50g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi