Current Totals
Fat
34g
Protein
18g
Carbs
54g
Fiber
24g
MacroNutrients
Carbs
54g
Protein
18g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
8mg
Vitamin A
9011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
258mg
Manganese
6mg
Phosphorus
319mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment