Canned soup creates a comforting gravy for tender pork and potatoes in this simple meal-in-one from Mike Avery of Battle Creek, Michigan. Feel free to vary the amount of onion soup mix in the recipe to suit your family's tastes.
1/2 can Condensed cream of mushroom soup, undiluted
Nutrition value
150
calories per serving
1 g Fat5 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
12g
Fats
Fat
1g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
4212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment