Simple Pepper Rasam Recipe

Name: Simple Pepper Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Simple pepper Rasam is a delicious Indian recipe served as a Soups-Stews.

18 Rating -

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15minstotal

15m.total

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Ingredients for Simple Pepper Rasam Recipe

1/2-1 teaspoon pepper powder
0.38 cup toor dal
1/4 teaspoon brown sugar or jaggery
As required Salt
1/4 teaspoon each mustard seeds and jeera
1/4 teaspoon tamarind paste

Nutrition
value

258

calories per serving

2 g Fat17 g Protein43 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
43g
Fiber
7g

MacroNutrients

Carbs
43g
Protein
17g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi