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Recipes
Simple Mor Kuzhambu Recipe
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Directions
Nutrition
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Simple Mor Kuzhambu Recipe
Recipe By
Bawarchi
Simple Mor Kuzhambu is a delicious Indian recipe served as a Side-Dish.
3.6
24 Rating -
Rate
Veg
diet
2hr
total
2hr
total
plan
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1
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Ingredients for Simple Mor Kuzhambu Recipe
0.13
White pumpkin
2 tablespoon
Tur dal
1 tablespoon
Channa dal
1 tablespoon
Urad dal
0.13 teaspoon
Methi seeds
As required
Hing
2.50-3
Green Chilli
1/2 cup
Coconut
1/2 teaspoon
Coriander
0.13 teaspoon
Turmeric powder
1/2 teaspoon
Jeera
1 cup
Curd
Nutrition
value
591
calories
per serving
35 g Fat
18 g Protein
51 g Carbs
13 g Fiber
Other
Current Totals
Fat
35g
Protein
18g
Carbs
51g
Fiber
13g
MacroNutrients
Carbs
51g
Protein
18g
Fiber
13g
Fats
Fat
35g
Vitamins & Minerals
Calcium
234mg
Iron
5mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
260mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi