Simple Moong Dal Chutney Recipe
Recipe By Bawarchi
Simple Moong Dal Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.4
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Moong Dal Chutney Recipe
- 25 gram Moong dal fried
- 1.25 Red chillies
- As required Salt
- 0.06 teaspoon Asafoetida
- 1/4 piece Tamarind small
- 1/4 tablespoon Mustard seeds
- 1/2-3/4 sprig Curry leaves
- 0.13 tablespoon Dhania seeds
- 1/2 tablespoon Oil
- 1/2 Garlic Cloves
- 1/4 Onion small sized
Nutrition
value
value
157
calories per serving
7 g Fat7 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein7g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium41mg
- Iron3mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus120mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi