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Recipes
Simple Mixed Vegetable Recipe
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Ingredients
Directions
Nutrition
plan
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Simple Mixed Vegetable Recipe
Recipe By
Bawarchi
Simple Mixed Vegetable is a delicious Indian recipe served as a Side-Dish.
4.2
12 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Simple Mixed Vegetable Recipe
1/4
cauliflower
1/4
Potato
1/4
Tomato
1/2
brinjal
1/4
Carrot
1/4
Onion
1/4 tablespoon
ginger garlic paste
3/4
green chillies
As required
Turmeric powder
As required
Salt
As required
Garam Masala
1.50-2
Cashews
Nutrition
value
74
calories
per serving
< 1 g Fat
3 g Protein
14 g Carbs
6 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
3111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi