I was hungry for something different, so I gave my Italian-style lasagna a Mexican accent. It's packed with tempting seasonings, and the cheese, and green onions and ripe olives make an attractive topping. Sheree Swistun of Winnipeg, Manitoba.
0.11 cup Shredded reduced fat mexican cheese blend
0.06 cup Thinly Sliced Green Onions
Nutrition value
202
calories per serving
14 g Fat12 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
12g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment