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Recipes
Simple Masaledar Jhinga Recipe
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Ingredients
Directions
Nutrition
plan
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Simple Masaledar Jhinga Recipe
Recipe By
Bawarchi
Simple masaledar jhinga is a delicious Indian recipe served as a Curries.
3.5
28 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Simple Masaledar Jhinga Recipe
83.33 gram
prawns, cleaned washed and deveined
0.33-1/2
whole dried red chillies
0.67
black pepper corns
41.67 gram
onions, sliced
0.17 pinch
red food colour, optional
1
garlic pods
As required
Coriander leaves
As required
Mint leaves
33.33 gram
tomato puree or tomatoes
As required
Salt
As required
Lemon juice
Nutrition
value
94
calories
per serving
< 1 g Fat
13 g Protein
7 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
13g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
13g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
67mg
Iron
1mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
180mg
Vitamin B9
1584mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi