Simple Masala Paneer Recipe

Name: Simple Masala Paneer Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Simple Masala Paneer is a delicious Indian recipe served as a Side-Dish.

3.9

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Simple Masala Paneer Recipe

125 gram Paneer
As required Salt
1/4 tablespoon chopped coriander leaves
As required Oil
1/2 large onions
1/2 tomatoes Grind to a paste
1/4 teaspoon coriander seeds
2 Peppercorns
3/4 red kashmiri chillies
1/4 piece 1" ginger
0.06 teaspoon cumin seeds
1/4 teaspoon poppy seeds

Nutrition
value

396

calories per serving

19 g Fat26 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
26g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
660mg
Iron
3mg
Vitamin A
884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
475mg
Selenium
30mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi