Mango Smoothie Recipe
Recipe By Create Bake Make
We love smoothies and this simple mango smoothie recipe is one of our favourites. ne of my favourite things about summer (apart from gorgeous weather.
4.8
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Smoothie Recipe
- 1 cup 230g of milk
- 1 teaspoon Chia seeds
- 1 Frozen banana
- 100 gram 1/2 frozen mango approximately
- 4 Ice cubes
Nutrition
value
value
463
calories per serving
17 g Fat12 g Protein64 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs64g
- Fiber6g
MacroNutrients
- Carbs64g
- Protein12g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium348mg
- Iron1mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Create Bake Make