Simple Lentil Soup Recipe

Name: Simple Lentil Soup Recipe
Total time: 45 min
Yield: 5
Cuisine: European

Recipe By Bawarchi

Simple Lentil Soup is a delicious Continental recipe served as a Soups-Stews.

3.6

29 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Simple Lentil Soup Recipe

1/5 cup Lentils
24 gram Ham
1/5 Onion, chopped medium
1/5 Carrot Chopped
1/10 cup Celery Chopped
1/5 Bay leaf
1/5 Garlic finely chopped
0.15 cup Tomato juice
0.80 cup Water
1/5 tablespoon Wine vinegar
As required Salt

Nutrition
value

206

calories per serving

5 g Fat15 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
15g
Fiber
10g

Fats

Fat
5g

Vitamins & Minerals

Calcium
61mg
Iron
5mg
Vitamin A
1051mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi