Simple Lemon Fruit Dip Recipe

Recipe By Taste Of Home

My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! Megan Wilkinson, Morgan, Utah.

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Simple Lemon Fruit Dip
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ingredients serve

Ingredients for Simple Lemon Fruit Dip Recipe

  • 1 cup Cold whole milk
  • 1 Package instant lemon pudding mix
  • 1 cup Sour cream
  • As required Assorted fresh fruit
Nutrition
value
294
calories per serving
17 g Fat10 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    25g
  • Fiber
    0g

MacroNutrients

  • Carbs
    25g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home