Simple khichdi for kids Recipe

Recipe By Roohi Patel
#pihurajmalani
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33minstotal
33m.total
Simple khichdi for kids
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ingredients serve

Ingredients for Simple khichdi for kids Recipe

  • 0.67 Cups Rice
  • 0.33 Cups Dal
  • 0.33 Tsp Turmeric powder
  • As Required Salt
  • 0.67 Tsp hee

Directions: Simple Khichdi For Kids Recipe

  • STEP 1.Wash rice and dal .soak for half an hour now take a vessel heat water now add salt,ghee washed rice Dal turmeric powder salt and two spoon of little ghee cover with lid until.it become a soft when it become a like mushy then your Khichdi will be ready.
Nutrition
value
486
calories per serving
2 g Fat10 g Protein104 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    104g
  • Fiber
    4g

MacroNutrients

  • Carbs
    104g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    7mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Roohi Patel