As required For the baghaar: jeera, whole red Chillies
1/2 pod Garlic
As required Curry leaves and red chilli powder
Nutrition value
60
calories per serving
1 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
1341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment