Simple Kale And Potato Soup Recipe
Recipe By Food & Wine
Learn how to make Simple Kale And Potato Soup.
4.7
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Kale And Potato Soup Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Shallot, Thinly Sliced
- As required Kosher salt
- As required Freshly ground black pepper
- 1/4 pound Waxy potatoes, peeled and cut into cubes
- 3/4 cup Chicken stock or water
Nutrition
value
value
324
calories per serving
20 g Fat22 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein22g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine